Cranial Sacral Therapy enhances the body’s natural healing processes to improve the operation of the central nervous system, dissipate the negative effects of stress and trauma, enhance health and strengthen resistance to disease.  It works with the body through gentle touch and manipulation of the tissue.  It speaks the language of cellular reality by accessing the consciousness held within the tissue. The focus of this is on garnering the healing energy within the body, thus jump-starting the person's own healing ability and process.  The client thus becomes connected to the primary core of energy and is enables them to: relax tension, release energy blocks and open the energy pathways in the body, restore balance, and promote revitalization.

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 The method generally requires only five grams of pressure — the equivalent weight of a nickel — to test for restrictions in various parts of the craniosacral system. Often the evaluation alone will help solve the presenting problem.